{pdf download} The Self-Coached Climber

The Self-Coached Climber by Dan M. Hague, Douglas Hunter

• The Self-Coached Climber
• Dan M. Hague, Douglas Hunter
• Page: 228
• Format: pdf, ePub, mobi, fb2
• ISBN: 9780811733397
• Publisher: Stackpole Books

Download The Self-Coached Climber

Books for download pdf The Self-Coached Climber by Dan M. Hague, Douglas Hunter 9780811733397 English version

"Still the best book on improving at climbing ... worth every penny and more." -- Dave MacLeod, online climbing coach blog In full color with 52 practical training exercises designed to advance technique Detailed anatomical illustrations explain climbing physiology Includes an 85-minute DVD that shows concepts in action A dynamic package of training material from a pair of expert coaches, The Self-Coached Climber offers comprehensive instruction, from the basics of gripping holds to specific guidelines for developing a customized improvement plan. Hague and Hunter base their ...

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The Self-Coached Climber, The Guide to Movement, Training, Performance by Dan Hague and Douglas Hunter. In full color with 52 practical training exercises New training book out - The Self Coached Climber - Mountain Project
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"Still the best book on improving at climbing worth every penny and more." -- Dave MacLeod, online climbing coach blog In full color with 52 practical training

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